​How I deliver therapy

​​

• In person Therapy

• Online counselling

• Long term sessions

• Short term sessions

• Time-limited

Clients I work with

​

• Adults

• Older adults

• Young people

What I can help with

​

• Addictions

• Anger management

• Anxiety

• Cultural issues

• Depression

• Health related issues

• Identity issues

• Men's issues

• OCD

• Post-traumatic stress

• Relationships

• Self esteem

• Self-harm

• Sexual identity

• Stress

• Trauma

• Work related issues

Types of Therapy

​

• Humanistic

• Integrative

• Person centred

• Psychodynamic

• Transpersonal

 

​

​​

​

​

​

​

​

​